Fakta Tentang Mendengkur

Facts About Snoring

January 29, 2022

Snoring (Sleep apnea) is one of the disorders during sleep which of course disturbs others who sleep next to the sufferer. We might just snore occasionally if we sleep when we are too tired or when we have a cold, but if we continue to snore daily, then we should find a solution to stop it.

The characteristics of sleep apnea are when you often wake up at night because your throat is too dry and when you wake up because having shortness of breath, loud snoring sounds during sleep, and also when your body is often tired and sleepy throughout the day. Usually, sleep apnea occurs in people who weigh more than those who have ideal body weight. For someone who is obese, often practice positional therapy, where the sufferer will be trained to sleep sideways

To cure sleep apnea, doctors usually recommend doing a Continuous Positive Airway Pressure (CPAP) Machine Therapy. The machine will keep the airways in use while sleeping using a mask that is connected directly to the nose of the sufferer. This therapy has proven its success.


Leave A Reply

Want to join the discussion?
Feel free to contribute!